recipe - tried and tested - creamed spinach.txt

# Creamed Spinach

## Ingredients

- 2 10-ounce packages frozen chopped spinach, thawed

- 2 teaspoons extra-virgin olive oil

- 2 small shallots, finely chopped (about 1/2 cup)

- 4 teaspoons all-purpose flour

- 1 1/2 cups low-fat (1%) milk

- 1/2 cup low-sodium chicken broth

- 2 tablespoons evaporated milk

- Pinch of ground nutmeg

- Kosher salt and freshly ground pepper

## Method

- Squeeze all of the water from the spinach.

- In a large saucepan, heat the oil over medium heat. Add the shallots and cook, stirring, until softened, about 2 minutes. Add the flour to the pan and cook, stirring, for 30 seconds.

- Add the low-fat milk and broth and cook, scraping up any bits from the bottom of the pan. Bring to a simmer and cook 2 minutes.

- Add the spinach and simmer until tender, about 5 minutes. Stir in the evaporated milk and nutmeg, and season with salt and pepper.

From

http://www.foodnetwork.com/recipes/ellie-krieger/creamed-spinach-recipe2/index.html?oc=linkback

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